Find support

Mental health groups and peer support

Explore listings that describe groups or peer support. Groups vary in who they welcome, how they are run and where they meet. Read each service’s details and contact the organiser to check whether it is a suitable option for you.

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Choosing support

Find out how the group works

Ask whether sessions are peer-led or facilitated by staff, whether the group is open to new members, and what a typical meeting involves.

Check practical arrangements

Confirm the meeting place or online format, dates, any cost and whether you need to register or be referred. Tell the organiser about any access requirements you want them to consider.

Choose a group that fits your circumstances

Some groups focus on a particular experience or age range. Check eligibility and the group’s approach to privacy before sharing personal information.

Listings show their information-check date and a link to the service’s website. Availability can change; confirm details with the organisation. How Herewise reviews listings.

About this information

Published
21 September 2026
Last reviewed
3 October 2026
Next review due
October 2027

Sources

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Editorial & Information Standards

Herewise provides information and signposting and does not provide medical advice, diagnosis or treatment.

Herewise helps you find existing services. It does not provide medical advice, diagnosis or treatment, and inclusion is not a clinical endorsement.