Urgent mental health support
NHS 111 mental health support
Call 111 and choose the mental health option. A trained person will listen and help you find the right next step.
Call 111 and choose the mental health optionUrgent help
You deserve support right now.
If you feel unable to stay safe, are thinking about suicide, or are worried about someone else, choose where you are now for immediate options.
Immediate danger
Call 999 or 112
If you or someone else is in immediate danger, call emergency services now or go to the nearest emergency department.
Call emergency servicesOfficial information
See all contact options
Check accessibility, text, chat and language options directly with the official provider.
Open official website ↗Across Britain and Ireland
Samaritans are there day or night.
Call free on 116 123 from the UK or Republic of Ireland for confidential, non-judgemental listening support.