Support across Britain and Ireland

You don’t have to figure it out alone.

Find trusted mental health and emotional wellbeing support across England, Scotland, Wales, Northern Ireland and the Republic of Ireland.

Need help right now?

Find the right urgent route for where you are.

See urgent support

A gentler place to start

Support that meets you where you are

View all support

Talk to someone

Helplines & listening services

Free, confidential support when you need to be heard.Explore services →

Connect with others

Groups & peer support

Welcoming spaces led by people who understand.Explore groups →

Nearby support

Local services

Practical, professional and community help close to home.Explore nearby →

How Herewise works

A clear path to the right support.

01

Tell us what you need

Search in your own words. You never need an account.

02

Compare your options

Filter by cost, access, availability and how support is delivered.

03

Connect directly

Call, message, book or visit the service that feels right for you.

For organisations

Help more people find you.

Add your service, keep information current, and reach people looking for support.

Add a resource