About this support
Free and accessible community wellbeing support from The Inner Peace Foundation through yoga, meditation, mindfulness, breathing practices and reflective learning. Open to people seeking greater calm, resilience, connection and everyday mental wellbeing in Harrow and online.
What they can help with
mental wellbeingstress managementmindfulnessmeditationyogarelaxationbreathing practicesemotional wellbeingsocial connectioncommunity wellbeing
Who it’s for
Everyone
Accessibility
- Activities are designed to be accessible to a range of abilities - please contact the service in advance to discuss any specific accessibility requirements.